Daily Meal Servings with love and creativity

Tag: Beverage

CANTALOUPE SHAKE

My everyday habit to make fruit shake for the family. Literally, there are many ways to serve fruits, one favorite of mine is turning fruits into drinks like; juices, smoothies and shakes. It’s not only refreshing but also healthy and nutritious. Cantaloupe  Shake Makes: 300 ml.  […]

MANGO SHAKE

Mango Shake I devoted a bit of my abundant free time in making different kinds of shakes and juices using fresh fruits in  season; mangoes, papayas, cantaloupes, strawberries, blueberries, pears, apples, bananas and many more. There are many ways to do it, like the mix […]

How to Make a Mellow Papaya Shake

Mellow papaya in a cocktail glass. A quick and healthy drink. Makes: 200 ml What you need: 1 medium Fuji apple, 1 carrot, 1 cup crushed ice and 1/4 ripe papaya How to make: Juice the apple and the carrot to squeeze out the healthy fiber in […]