Daily Meal Servings with love and creativity

Month: May 2014

KIWI SHAKE

Kiwi Shake Makes: 400 ml   What you need: 1 cup ripe Kiwi fruit 1 tbsp lemon juice 1/4 cup honey 1 cup water 2 cups  ice cubes   How to make: Peel the kiwi with a small sharp knife. Cut Kiwi flesh into wedges […]

THE GOOD THING ABOUT HEALTHY DRINKS

Mango Shake Healthy drinks are delightfully varied and easy to make. Sources of fiber, Vit. A and antioxidants closely related to Vit. C are found in citrus fruits. From fruit and vegetables, maintains healthy heart, controls weight, controls estrogen levels and constipation. The particular combination […]

PINEAPPLE PEAR SHAKE  

 Pineapple-Pear Shake Makes: 400 ml   What you need: 220 g Fresh pineapple cubes 1 Pear 1 cup water 2 tbsps  Lychee juice 1/4 cup honey 2 cups  ice cubes   How to make: To prepare the pineapple, the short-cut way > Cut the pineapple […]

HEALTHY DRINKS-SHAKES,JUICES & SMOOTHIES

What is summer without cold drinks? Just got a refreshing boost to beat the heat, it’s a fresh fruit harvest to enjoy the quality of luscious fruits for your summer shakes, juices and smoothies. Grab the sweetest and mellow flavor fruits mixed with almost a […]

IMPORTANCE OF FRUIT SALAD STATION

Fruit Salad Station A station for everyone who enjoy eating fruits. It is something that will welcome each guests to choose his own favorites and arrange it according to their own taste and style. The way you mix and match makes the goodness,the greater varieties,the […]

WATERMELON SHAKE

  Watermelon Shake Watermelon, a  seasonal  fruit which is refreshingly good. Makes: 300 ml.  What you need:  1 cup watermelon cubes, 2 teaspoons of honey (optional) 2 cups ice cubes Note: Highly recommended> Seedless watermelon How to make: Our home grown watermelon. It’s more than enough […]

HONEY MELON SHAKE

Honey Melon Shake A refreshing summer shake. Made with fresh honey melon, milk,ice cubes, then sweetened with honey and blended to a smooth puree.Garnished with honey melon itself or mint. A decorative mini umbrella added to make it more presentable. Makes: 300 ml.  What you […]

AVOCADO SHAKE

Avocado Shake   What you need: 1 cup water 1 cup ripe avocado flesh, seeded 1/4 cup honey ½ cup milk 1 cup ice cubes or 2 cups crushed ice   How to make: Ripe Avocados Cut the avocado and halve it lengthways. Remove the […]

GUYABANO SHAKE

Guyabano Shake   What you need: 1 cup water 1 cup ripe guyabano flesh, seeded 2 tablespoons kalamansi juice/lemon 1/4 cup honey ½ cup milk 1 cup ice cubes or 2 cups crushed ice   How to make:  Guyabano fruits Wash the guyabano and halve […]

FRESH FRUIT SLICES WITH YOGURT

Fresh fruit slices with yogurt Fresh fruits to beat the summer heat. The color combination of red, white, green, yellow and orange looks lovely on the table. You can make your own style of arrangement according to your own mood. Prep: 15 mins. Serves: 3 […]